Yoga Workshops

RachelG has designed a specific sequence for artists incorporating various poses based on the strain that is put on the body by our profession. The sequence is influenced by traditional yoga Ashtanga and Iyengar styles, yet delivered in a more modern viniyasa style. The focus is on shoulder and hip openers, incorporating postures to release tension in the neck and wrists while working with the breath to clear the mind for creativity. This yoga class will help you enhance flexibility, loosen areas of tension and strengthen areas of weakness to increase your creativity and deepen your concentration for tattoo sessions.